PENICUIK RUGBY CLUB MENTAL HEALTH AWARENESS WEEK
Penicuik Rugby Club is supporting this year’s Mental Health Awareness Week.
We have teamed up with club player sponsor Steve Hardie from Bu Therapy. Who is giving us a few ideas on how we might be able to improve our mental health in today’s ever more demanding world that we live in.
Steve has listed below some of the most common issues, together with links from his website on how to deal with these. We will also be sharing this week some tips from his Facebook page.
http://www.butherapy.com/what-is-cbt/anxiety/
http://www.butherapy.com/what-is-cbt/addictions/
http://www.butherapy.com/what-is-cbt/depression/
If you would like to talk to Steve, you can contact him on 07764 610462 or email him at
steve@butherapy.com or visit his website http://www.butherapy.com/
Penicuik Rugby Principal Sponsors
Penicuik Rugby Player Sponsors
